12/27/2023 0 Comments Diet to get a flat stomachI decided to make a quick “cheat sheet” list of some of the best flat belly foods that my client should be eating and then I thought it would make a great blog post.Įven though these flat belly foods come highly recommend for slimming down the midsection you’re still going to watch your portions. Nutrition is always going to make up 60%-80% of your results and without the proper fuel it’s going to be a pain to try and reach your goals. I didn’t want to go so far as to say that they were wasting their time working out when they’re eating so bad because you can’t out train a bad diet when it comes to fat loss. So I was looking over one of my clients Food Journals the other day and I realized just about everything they were eating was going to pack on the belly fat rather than burn it off. Say What? These Flat Belly Foods Are Good For Me? Say What? These Flat Belly Foods Are Good For Me?.
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